CENTER FOR ORTHOPEDIC & SPORTS PHYSICAL THERAPY

Did you know, two of the biggest reasons people experience back pain are from poor sitting posture and repetitive flexion of those joints?

Learn how to properly lift objects, and prevent associated injury or pain from doing so improperly.

This JointStrong Prevention Movement is intended to assist in maintaining a Healthy Lower Back as well as removing associated pain.

Cervical & Thoracic Movement Segment